Awakening, increasing and containing our juicy, creative energy for the experience of greater intimacy and the sharing of a transcenDance moment with another is the aim of this playshop.
~Previous experience with partnered movement requested~
~No partner necessary~
Core Movement Center
578 Searls Ave
Nevada City, CA 95959
Saturday, June 3rd
11:30am - 4:30pm
~There will be a 30ish minute break for lunch~
Wren LaFeet and Denay Joy Woodman
$60 At the Door
The world of micro-dance is a form of magic. It relies on a delicate interplay of trust and surrender. Whether we’re dancing switch or in the polarity of lead and follow, there is always an exchange of energy taking place. Our job is to listen deeper than we ever have, to ourselves, to our partner, to the music, to our connection with the earth, and respond with openness - with the fluidity of water - to the changes in the structure within which we dance.
As Bruce Lee says, “Water can flow, or it can crash. Be water my friend.”
This follow up to Micro Magic will be a continuation of our practice in listening, responding and surrendering the need to “do” anything. Fine tuning our subtlest movements, being picky about what we express from the music. Letting the initiation come from an internal feeling as much as from an external stimulous.
ABOUT THE INSTRUCTORS
Wren LaFeet teaches internationally in support of strengthening and enlivening communities through his signature partnered dance modality, Cocréa. Wren is a celebrated TEDx speaker, contributor to the published work, “ReInhabiting the Village” and ardent proponent of pioneering a new renaissance through co-created movement and healthy, consensual touch. He has been dancing professionally off and on since 1999, teaching since 2008, and partner dancing virtually since he was in the womb.
Denay has danced throughout her life in a joyful somatic exploration of over 30 movement forms, including yoga, massage, bellydance, blues, swing, salsa, african, jazz, modern, pilates, kickboxing, tango, ballet, tai chi and more! Music and movement course through her blood, heart, and soul, continuing to offer their magic anew. She discovered Nia in 2008 and dove in to her Nia trainings, White Belt in 2010 and Blue Belt in 2014. These have melded into a clear and deep passion for guiding people back into the joy and pleasure of their body, mind, emotion and spirits! Let us move together into body centered wisdom and juicy fun! Let us Unfold, Awaken Play, and Birth Peace! Come dance the change you want to see in our world!
More on Cocréa: www.dancecocrea.com